For the past few years I have been really working on stepping into my own authentic power, to step into the light and shine brightly.  I had to heal and let go of the past. I had to learn how to love myself and take care of myself. I had to learn not to worry about the future or what other people think of me. I had to learn to accept myself exactly the way I am and that by being a child of the Universe I am perfectly imperfect. 

Such change doesn’t happen over night. Rather is it an ongoing journey, a daily practice and commitment. Committing to self growth, self healing and transformation is the most beautiful thing we can do for ourselves and I do want to encourage you to get on the self love train with me. I promise you, it’s a great place to be. Commit to honour yourself and…


Start simple…

Every day choose to:

Love yourself
Accept yourself
Appreciate yourself
Be yourself
Honour yourself
Say yes to yourself and life
Say no when you mean no
Do more of what you like and less of what you don’t like
Be the change you want to see in the world
Believe in yourself, your ideas, your creativity, your dreams and go out there and shine

Make a note of this and hang it on your bathroom mirror, wardrobe, in the kitchen or wherever else you’ll be able to see it easily and get into the habit of making those choices everyday.

If you are ready to dive deeper, to truly step into your own power, become the most confident, authentic, loving and fulfilled self, check out my 1-on-1 online coaching Confidence and Self-Esteem programme. 

If you think this could be helpful to any of your friends, colleagues, family or acquaintances please share it with them as well as on social media.

As always, I truly hope this serves you and that you choose to embrace who you are and create a life you love. You’re worth it.

With love,
Léa x

Life Coaching and Personal Development
Life Coaching London
Life Coaching international and online